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Crustless Spinach Quiche

Prep Time:

20 Minutes

Cook Time:

30 Minutes

Serves:

5

Level:

2

Ingredients

  • 8 eggs, beaten

  • 1 package frozen chopped spinach, thawed and drained

  • 11/2 cups shredded cheese

  • 1 onion, chopped

  • 1 tablespoon coconut oil + extra for greasing

  • sea salt, to taste

  • black pepper, to taste

Preparation

  • Preheat oven to 350 degrees F and grease a 9-inch pie pan with coconut oil.

  • Heat coconut oil and onions over medium heat in saucepan until onions are soft. Stir in spinach and cook until excess moisture has evaporated.

  • In a bowl, combine eggs, cheese, salt and pepper. Stir.

  • Add spinach and blend together.

  • Scoop into pan and bake for 30 minutes.

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