Hi there! I'm Karla and I believe that health should not be unattainable. I'm passionate about health, nutrition and a natural lifestyle. 

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After experiencing health issues myself, I embarked on a learning journey to improve my well-being. This led me to become certified as a Holistic Nutritional Consultant. From nourishing recipes and easy health tips to individually tailored diet plans, I'm happy to share my knowledge so that you can experience great health and an abundant life as well!

While originally from El Salvador, I moved to Canada in 2008, where I still live with my husband and three boys. We enjoy preparing healthy meals together, camping, and spending time in nature as much as possible.