Ingredientes
Almond Flour Protein Pancakes
Ingredients
1/3 cup almond flour
3 egg whites
1 whole egg
1/3 cup 1% fat cottage cheese
1/2 scoop whey protein (vanilla or unflavored)
1 tablespoons butter, melted
1 teaspoon baking powder
Preparación
Instructions
In a large mixing bowl, combine the almond flour, whey protein, and baking powder.
In another bowl, whisk together the egg whites, whole egg, cottage cheese, and melted butter until well combined.
Pour the wet ingredients into the dry ingredients and mix until just combined. If desired, add sweetener and vanilla extract at this stage.
Heat a non-stick skillet over medium heat. Lightly grease it if necessary.
Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
Repeat with the remaining batter.
Serve warm with your favorite toppings, such as fresh fruit, syrup, or yogurt.